Inthanmei Cross ta sakaru kumei ngai
1. Inchum mei cross Inthanmei Helena, guang
Constantine pui, ruai phu tou mei.
2. Jesu tarou akhatni Calvary chingbut khou guang
Constantine ruai Rah kai kanei kashem lou mei.
3. Guang Heraclius ruai na inchum mei cross
Jerusalem khou phuang guang lou dat mei.
Kalam inthuk liang mei tho mi ngai ruai aniu khang lian lou we:
Cross hei aniu tuang ringsuang mei panti latou ni mei chang nge.
Tat kan mei Inthanmei Cross tuang pari
Jesu thei mei gan khou tei, Roman mei khou kabam dai mei sin bam
mei nun akhatni Jewish mei nun ruai Jesu tuang tarou, ta sumut khang karam
khuan nge. Mi rhu khou tei, pagan mei nun tuang rakai kaseam lou khuan nge.
Kumlina, Jesu tuang Cross ta ni kakam lou khuan nge.
Inthanmei Helena ganthou kei mei gan khou hei kamei kalung ning khou kakhan
khuan nge: ai Jerusalem (tingkum 326) khou tat lana, Jesu tuang tarou akhatni
Cross ta tei phu nithe.
Pari suna ni kumna na sa khuan nge, Cross kathum tei phu tou mei
gan khou tei, tabui ta cross kaling cho tumei hei thai mak khuan the. Mi cross
khou tei mei thei mei pu gan khat ta ti na ji lou tiki, thei mei pu tei ring
thou dat the.

(Source: Accessed on 28th of September. http://catholicism.about.com/od/holydaysandholidays/p/Exaltation-Of-The-Holy-Cross.htm)